INGREDIENTS:
- 1 Cup Milk
- 1/2 cup flour
- 1/2 tsp baking powder
- 1 Cup spinach
- 1 cup grated cheese
- 1 onion
- 1 clove garlic
- pinch salt
- 3-5 eggs
- butter to grease dish
METHOD:
Beat eggs with salt, milk, flour and Baking powder in a bowl. Add veges and cheese. Stir to combine. Pour into buttered quiche dish and bake at 200 degrees Celsius for 25-30 mins.
TIPS:This recipe is great for using up left overs from the fridge so it can become more of a flan style dish if you want. I also make these and freeze them in slices for farm lunch boxes. Try out some of these different combinations;
- salmon and cream cheese
- mixed roast veges- pumpkin, kumara, potato
- spinach, pine-nuts and shredded chicken
- ham left over from Christmas is great
- bacon and mushrooms
This was awesome and fast and easy to make!
ReplyDeletehow much does this serve?
ReplyDeleteHi thanks for the question.
ReplyDeleteThis would easily serve 4 but if you team it with a salad/side it will slice into 6 decent sized pieces
thanks
Hi I just made this to take to a church supper and it was very popular. Thanks for sharing your recipe. I didn't have spinach so used mixed vegetables.
ReplyDeleteI used asparagus and it was delicious. Easy recipe. Will definitely make it again
ReplyDelete